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Wellbeing in the Workplace

Support During Life Changes

What is 'wellbeing in the workplace'?

I work closely with businesses to ensure their people are supported during difficult and sometimes traumatic life change.

I am always here to discuss situations that arise and work on a bespoke basis with individuals and managers/ leaders to promote wellbeing excellence in the workplace.

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Dealing with Life Changes & Challenges and Still Having to Work

Life is forever changing, and that elusive work life balance is constantly changing too. Having someone to support a team member when life suddenly changes forever for them can mean the difference between going off sick and being able to continue to work effectively.


It might be a bereavement, a relationship breakdown or maybe someone in your team has found themselves in a caring role at home. This might mean that they are silently struggling.


Investment in their wellbeing could indeed be the answer.
This support is unique and proven to work. Please do give us a call as your valued team member will grow in strength rather than wilt and fade away, unable to give their very best in their working day.

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Understanding the impact of working whilst experiencing personal trauma and challenges.

Welcome to my Personal Recovery Coaching programme: a supportive resource to help you navigate the complexities of going through life changes whilst also having to work with strength and confidence.

I understand the impact that working whilst not functioning at 100% can have on your wellbeing. I’m here to provide you with the support, tools, and guidance you need to navigate this difficult time and emerge stronger than ever before.

I offer individualised support tailored to your unique emotional needs and challenges. With me you’ll find a safe space to express your feelings, process your emotions, and find clarity amidst the chaos. I believe in your inherent strength and resilience, and through our coaching sessions you’ll learn to tap into your inner resources, cultivate your self-confidence, and take proactive steps towards rebuilding your life on your own terms.

Dealing with wellbeing in the workplace involves processing a range of emotions and challenges. I will help you navigate these emotions with compassion and empathy, allowing you to heal and move forward with greater resilience.

Give us a call to discuss how we can help your valued team member at this challenging time in their life

Some of the companies and organisations we have worked with in recent years’

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We will be able to help your team member to have a fulfilling life and finding a way to be able to work whilst recovering from any life change. They will rediscover their inner peace, strength, and resilience with our support.

Various wellbeing workshops are also available to ensure that the whole team are educated and supported to achieve that elusive balance both at work and at home.

Bespoke programmes can also be created.

The journey towards wellbeing in the workplace starts here.

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