Breakthrough Session

I understand that asking for help can be daunting or feel like a sign of weakness. My Breakthrough Session is designed to provide you with a safe and supportive environment to explore your thoughts, feelings, and concerns.

Whether you’ve lost a partner or loved one (no matter how long ago), are navigating a divorce or separation, or you’re caring for someone with a chronic illness, then my Breakthrough Session is an ideal first step. We take a holistic view of where you have been emotionally, where you are now, and where you want to go. All in a safe, non-judgmental, and sympathetic environment.

I have been through the emotional mill myself and come out the other side. I understand personal trauma and the physical and mental toll it can take. I also know that “off the shelf” therapy solutions won’t work for everyone. 

So, this is just about you, what you’re going through, how you feel now, and how you’d like to feel.